Have you ever felt like lying down and do absolutely nothing? Because I do. While most of the time we spend while working, running and doing other chores in life, we want to rest for some time. Sleep is the ultimate rest that we can get for ourselves, but here I am talking about sheer resting and not sleeping.
During relaxation, all the organs of our body get benefited. The level of good cholesterol in the body is increased. Fatigue, insomnia and muscle tensions get reduced. Restorative yoga can help your body to reach the utmost relaxation. It calms your nervous system and supports your entire body.
PERFECT PEACE YOGA CUSHION TO SUPPORT YOU WHILE PRACTISING YOGA
Yoga cushion s are used for various purposes. Be it practicing specific yoga poses, or help your body to relax while not practicing anything, you can use them accordingly. There are several types of yoga cushions available in the market and you can choose one based on your need.
Standard Yoga Cushions:
This kind of yoga cushions is must-haves while practicing restorative yoga. They are the most common type of yoga cushion and are used by most of the yogis.
This Gaiam meditation cushion is comfortable and stable and also very durable. Standard yoga cushions are generally rectangular in shape and you can lift your body in a gentle angle by using this yoga cushion.
If you are on your way to buy the first yoga cushion for yourself, you can go for this one.
Long Round Cushions:
If you call this Gaiam Solid round yoga cushion to be cylindrical, you will not be wrong wither. Round yoga cushions are larger and heavier than the standard cushions. If you want your yoga practice to be more advanced, you can prefer this yoga cushion without any second thought. Apart from benefiting your yoga practice, the round cushions can also get different benefits to your body.
You can place the cushion under your back and lift your spine while hanging your shoulders down. You can also put this cushion under your knees while practicing savasana. But if you are confused between a round and a standard yoga cushion, we will always suggest you go for a standard one.
Pranayama Yoga Cushions:
This is a longer and thinner variation of a yoga cushion. This yoga cushion is specially designed for those who want to practice pranayama while using this. This cushion is used to elevate your chest gently. This type of cushion is smaller in size. Thus, one can use it while doing knee postures. During savasana, this cushion provides some support to the knees.
Thus, yoga cushion can replace the standard and the round yoga cushions, if both of them seem to be more significant for you.
WHAT ARE THE FACTORS THAT YOU NEED TO CONSIDER ACCORDING TO THE BEST MEDITATION CUSHION REVIEWS?
There are some features that you need to consider while choosing the perfect yoga cushion for you. It is not only the cushion shapes that you must consider while buying the best yoga cushion for you. Here is a list of factors that you must consider while buying your perfect yoga cushion.
Material:
The yoga cushion that you are buying must be durable and sustainable. Your product must be environment-friendly and must be able to provide unlimited support as well. You must prefer the material to be easy to handle and not weighing much. Choose the cushion cover fabric to be natural fabric only. The good is the cover material, the more it helps the cushion to stay in shape.
You must check the ingredients before buying the yoga cushion for yourself. If you are a busy person, then you must choose the yoga cushion which doesn’t need to be taken care of like a baby.
Firmness:
Yoga cushion that you are choosing must be firm enough and dense, to provide you with the needed support. It must also be soft so that you can be comfortable while using that. Your yoga cushion must not be something more than a stuffed pillow and must be easy to keep in shape even when you are sitting on it. If possible, you can touch and squeeze a few yoga cushions to check the feature in it.
Design:
Though the design is not a very important factor, you can’t ignore it to be a little important while buying the perfect yoga cushion for you. There are many colors available while you are buying your yoga cushion. You can even get many prints and patterns too. One thing that you need to keep in mind is that if you want to go for a lighter color, it will be dirty easily. If you don’t put a cover, it may be harder for you to clean it.
TAKEAWAY:
If you want to replace the yoga cushion with a pillow, it won’t be a bad option, but yoga cushions are specially made for yoga practices and thus are a better choice. Choose the best one for you, which can turn out to be a perfect investment for you.