10 Poses To Relieve Back Pain

Yoga poses like Cow And Cat, locust, cobra, downward dog, and triangle pose help to relieve…

Does Yoga Really Help in Burning Calories?

In today’s world obesity is a big problem. In a fast-paced world, doing yoga is the…

Top 7 Posture Corrector Reviews

You are worried about your stature? Losing conference because of the slouching body? Do you have…

Eagle Yoga And Its Benefits

It is that time of the year when we have started to be conscious about our…

ANXIETY, DEPRESSION AND YOGA

Anxiety and depression are two of the most common mental health concerns in our society. They…