Authors

Thomas Enrique

Thomas is an experienced yoga teacher . He has been teaching yoga for 5 years. While providing tips and techniques to his offline students, he thought to assist the online people out there.

Joyica Rubella

Joyica is a registered yoga teacher with yoginmics, which acknowledges the completion of a yoga teacher training with an approved and active yoga school.

Aryn Rubin

Aryn is a freelance writer at yoginomics besides this she also has a keen interest in yoga and fitness.