Our body is the prime proof of our existence. It is the only thing that we live for and conversely, the only thing that we live by.
Moreover, our body is the receptacle of pleasure and pain and all of our sensory feelings. Thus, needless to say, our body is a priceless gift to us, the maintenance of which is totally dependant on us.
The New Tradition of Baby Goat Yoga
Yoga is an age-old tradition but have you heard about yoga with goats. Yes, you heard it right, baby goat yoga is the thing which is the hottest topic among the gurus and their shishyas.
Moreover, the netizens are going crazy about this new form of yoga which involves goats in it. If you also want to know what it is, then you can learn it here.
So, let’s dig deeper into it.
What is Baby Goat Yoga?
Yoga involving baby goats is the recently developed of practicing the old “asanas” along with baby goats as companions. This new kind of yoga is also known as caprine vinyasa.
This type of yoga with baby goats is a method of practicing yoga in relaxation, for relaxation. It is a relaxed form of yoga with the inclusion of goats. Most importantly, everyone irrespective of their skill levels can try this typical form of yoga.
This might seem interesting, so, as soon as you see this practice, you might be tempted to try it at once. However, goats and yoga don’t go hand in hand, mind it! There are numerous challenges concerning the same. Here we give you a handful of traits of this typical yoga:
- Goats are high-spirited animals and break your concentration in an instant.
- You cannot simply resist these cute little goats and would instead start cuddling them and playing with them.
- You might be a dedicated professional yoga guru but when these goats are around, they will instead make you play with them.
- Mats are synonyms to yogas because the asanas are always performed on the mats that lie on the floor. But if you have a baby goat in your room, you can perhaps see them lying on one of these mats and taking a quick nap.
- Yoga is more of a mental exercise, so you should also try and grab considerable control over your mind. Thus, this genre of yoga with goats is extremely essential to develop an all-round control of your mind. Besides, it will also help you to shed off mental stress and attain some relief.
Goats Doing Yoga: How did it Start?
Strangely, you will find an exhaustible list of videos if you type “Youtube goat yoga”. It is widespread all around the world online. But do you wonder how did this trend start?
Well, most of us might be interested to learn about this new technique of yoga which includes goats in it and might speculate about it. So, to reveal it, the goat yoga is a practice which was started when Lainey Morse, a farm owner from Oregon, introduced goats while doing yoga. Since then, practicing yoga with goats has been quite a viral phenomenon.
Goats are the epitome of what we refer to as “therapy animals” if we go by the words of Lainey. IT is fascinating how goats develop strong bonds with their fellow humans. This is unlike any other animals, which would naturally take their time before they interact with other similar animals or human beings.
Thus, goats are kind of naturally occurring pets. They have these instincts right from their birth. Regardless of whether it is a full-grown goat or a baby goat, all of them serve as cute, friendly and gentle pets. This attribute of the goats is highly significant for the development of the goat yoga.
The Faith of Baby Goat Yoga
As the newly formed yoga with animal yoga postures is gradually spreading far and wide, Lainey now thinks of patenting this discovery.
Now, if you look at the goat yoga video, you may not know of Lainey, the creator of this unique idea. With the surprising response of this particular form of yoga, she is inclined to focus solely on her yoga.
She has also quit her job for this reason and is stressing largely on developing her yoga and spreading awareness through her goat happy hour events.
Advantages of Baby Gota Yoga
You may be well aware of the numerous health benefits which yoga bestows upon us. Even when it comes to baby goat yoga, you will be surprised to know that it comes with a range of benefits.
This type of yoga has been proving quite beneficial to many. Therefore, here we look at some of the advantages of the new kind of yoga with baby goats:
- Baby goats infuse you with innocence and charm you with their friendly, indolent nature. This will calm you down and delight you after a tiring day.
- The ancient science and art of yoga is a blessing to mankind. Along with maintaining your health, baby yoga also lowers down the blood pressure and improves the lipid profile making you active and efficient. You would be practicing the asanas of yoga. This will enhance your physique and help you to stay fit both physically and mentally.
- Yoga is an esoteric art that keeps diseases at bay. It puts an end to several diseases of heart, rheumatic ailments, and pains of different kinds.
- Baby goats are extremely energetic and fickle. Hence, understanding them requires a whole lot of patience. This, the yoga of this nature replenishes your lost concentration in work and boost your mindfulness.
- Yoga is prescribed in many cases where the patients are stressed. Yoga with goats keeps you relaxed and brings back your smile. Therefore, you can handle stress better this way.
- Goats are kind-hearted, carefree animals. Thus, if you practice yoga with goats, you will be flushed with happiness and kindness, which will have a positive effect on your life and work.
Disadvantages of Baby Goat Yoga
Along with various benefits, it is important to mention that goat yoga has numerous disadvantages. Some of them are:
- Goats will pester you, so if you are looking for a serene and effective session of yoga, then this is not your type of yoga.
- If you are out to cut your excess fat via yoga, then this is not an option you should look for. Yoga with baby goats is all laughter and entertainment.
- You should always keep in mind that if you are opting for the baby goat yoga, accidents are a common occurrence.
- If you don’t like animals and/or are allergic to furs and pets, then avoid baby goat yoga because it includes real goats and furs.
The Places you can Practise Baby Goat Yoga
The yoga, as it is practiced with goats, is becoming increasingly famous around the world. This is leading to the development of a range of places where you can practice and master the art of yoga with baby goats as your companion. So, here is a list of the places in which you can practice yoga:
The Oregon Farm of Lainey Morse
The primary place where you can learn and practice the authentic goat yoga is the Oregon Farm of the founder, Lainey Farm. The farm remains open for visitors since the yoga was inaugurated for the first time.
Here you can learn the practice from Heather Davies, the yoga instructor who was behind the idea of introducing yoga. Moreover, here you will find various goat yoga classes with many events regarding the same.
Furthermore, Morse and Davies are also looking to further extend the popular practice and open yoga specific studios with a special emphasis on yoga with goats. Some of these places include Washington, Georgia, Ohio, and Kansas.
Sage Meadow Farm, Massachusetts
You can also venture forth to Sage Meadow Farm at Massachusetts to learn this new yoga. Yoga classes of this kind have been organizing caprine vinyasa classes since 2017. Here the events are scheduled at a specific time. This is because of the unavailability of the goat kids all around the season.
However, you can opt for them only during the months of spring, which is according to the reproductive cycle of the goats, as it occurs naturally.
Most importantly, all of the profits that the farm earns via the yoga classes involving the baby goats go straight to the charities. According to the reports, a sum of over $5,500 was donated to the charities.
How can you Prepare for Baby Goat Yoga Classes?
Though baby goat classes abound in recent years, practicing yoga with goats require to set yourself properly because goats are quite different and unfamiliar to our yoga.
- You should wear special clothes because no matter what, you would be licked all around by the baby goat. So, wear clothes or take them with you wearing which won’t be an issue for you. Furthermore, also keep in mind that the clothes should be dusty or dirty because then they may adversely harm the goats.
- Prepare for some accidents on the floor. Accidents can occur anywhere anytime but when goats are your friends and you are practicing yoga together, they are quite obvious.
- Don’t leave your hair open because it might get tangled. Moreover, these goats might bite your hair or play with them. They love it all the time!
- Prepare for a period full of overwhelming cuteness because these animals come always with loaded cuteness. Yes, baby goats are as cute as it can get whether you believe it or not. If you don’t believe it even now, check them for real. You cannot stop loving them once you interact with them.
To Sum Up
Yoga needs no introduction to anyone and with a list of unending benefits that modern medical science has unearthed, there is no stopping the ancient practice of yoga.
Moreover, with the rapid rise of yoga with goats, this culture would not only be popular among those who are knowledgeable but will also be familiar with the modern age of teenagers and young adults.